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Is this for you?

Six questions, under a minute. They decide whether the Blueprint fits you — before you pay, not after. Nothing you answer here is saved.

Are you 18 or older?
Which training level best describes you?
How many days can you realistically train most weeks?
Which equipment is reliably available?

Tick everything you can count on. Only what you tick is used.

How long can a single session be?

You will be asked this once more later. We do not keep this answer, so there is nothing to carry over — that is the promise, not an oversight.

Before the last question

The next question is about a professional restriction on training or nutrition. We ask it for one reason only: to see whether this product may be offered to you at all. The answer is read once, in this moment, and then it is gone — it reaches no database, no log and no analytics, and neither does the result.

You can leave this unticked and stop here. Nothing is kept either way. If you tick it, you can withdraw your consent at any time with effect for the future, as described in the privacy policy.

Are you currently under a professional restriction that prevents general resistance training or general nutrition changes?

Answer all six questions to see where you stand.